What’s the Biggest Mistake People Make When Starting a Fitness Program?

Remember, the older you are, the faster you will lose your fitness and the longer it will take you to get back into shape. In younger people, under 40, ...
Arsenal need fitness ''miracle'' to succeed

By Soccernet staff Arsenal midfielder Andrei Arshavin thinks the Gunners need a fitness ''miracle'' if they are to maintain their challenge for the Premier ...
How to swim on the (semi)-cheap

Alas, swimming lacks some of the portability of running. Around here, you usually need a pool to do it, and the ocean, while lovely, can be hazardous to ...
Retro Fitness expands into Atlanta market

By João-Pierre Ruth Retro Fitness, in Colts Neck, said Tuesday its first Atlanta-area gym will open in March. The fitness center franchisor said it will ...
Kane gets $360,000 to focus on kids’ fitness

The county-wide fitness effort has relied on relationships between non-profits and governmental agencies. "We recognized from the very beginning that this ...
Lancaster Eagle Gazette

LANCASTER -- Gyms and fitness clubs are hoping new year's resolutions translate into an ...
Des Moines' Biggest Loser

Rebecca Meyer's weight loss adventure to the "Biggest Loser" ranch and reality-TV bootcamp started in plus-size store Lane Bryant, when she bought her first ...
Bally Total Fitness appoints Steven Barnhart CFO

Bally Total Fitness appointed Steven Barnhart, a former executive at Orbitz Worldwide, as its senior vice ...
WellTek's lime Fitness Will Hold Open House Event Every Friday and Saturday at Orlando Studio...

12 /PRNewswire-FirstCall/ -- lime Fitness, Inc., a subsidiary of WellTek Incorporated (OTC Bulletin Board: WTKN), a global health, fitness and wellness ...
Sol Campbell close to Arsenal return after playing for reserves
Campbell has since trained at Arsenal's London Colney headquarters in a bid to maintain his fitness but he is now to get his ticket back to the top flight. "It felt great to be out there tonight," said Campbell, who came through unscathed. "Forty-five minutes was probably enough for me after four months out."Arsène Wenger, the Arsenal manager, who was among the 300 or so hardy souls at Upton Park, has problems in central defence, where he has lost faith in Philippe Senderos, while Johan Djourou has a long-term knee injury. Alex Song, the midfielder who can deputise in the position if necessary, is at the Africa Cup of Nations with Cameroon and, most alarmingly, there are fitness conc...