Sticking to the New Year's Fitness Resolution is Important With the coming of the new year, one of the most common resolutions that people make is to stick to their fitness routines, and the gym are currently ... New year, new ways to get fit The new year is all about dancing, workouts on the cheap and exergaming (we'll explain in a minute), according to the fitness forecast. ... Cities vie in Fitness Challenge Mayor Yvonne Parks has declared Desert Hot Springs the winner of the second annual Desert Fitness Challenge before it even begins. ... New Year's Resolution Number One UTICA, NY (WKTV) - It's the first week of January, and that means fitness centers are packed all over the country, including right here in Central New York. ... Pussycat Dolls No 1 on fitness DVD charts London: American pop girl band Pussycat Dolls have aced the fitness DVD charts for the first time with their sexy new workout video. ... Keep That Fitness Resolution This Year ... several additional months of membership, valued at $150 each. To enter, submit a brief essay on your fitness goals for the year to davids@timedexercise.com. Fitness buffs start year with boot camp at Lakeland Y "It started out as the Saturday Challenge, and it's one of the few things that we have through a group-fitness class in which men participate,'' the Y's CEO Jim McCrudden said before Saturday's 8 a.m. class in the building's large gymnasium. The Y also holds the challenge on various weekdays. Approximately a dozen stations are established throughout the gym, meaning six jump ropes are on the floor waiting to be used, and next to them are six sets of stair platforms, and next to them are small barbells. "It's a great workout, it pushes your body to the max,'' Denville resident Bryan Flynn said. "I try to do it twice a week.'' The class splits up...

Fitness boot camps offer what gyms cannot The boot camp programs at Barry's and other gyms help people to kick start their New Year's fitness programs. (Mark Boster / Los Angeles Times) By Jeannine ...

Five of the best... DIY fitness books By Mail On Sunday Reporter If you want to take stock of your health and fitness levels from the comfort of your own home, there are plenty of books on the ...

Listen today to build your fitness business Owning a fitness business is like owning any other business in the current economic climate, many times more challenging. Any advice is greatly appreciated. ...