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Deepak Chopra Delivers the Weekly Inspiration on the Secret of Happiness in Gloomy Times
Happiness comes in two forms, the kind that depends on outside circumstances and the kind that is liberated from outside circumstances. The first can be snatched away from you, the second cannot. So instead of waiting for the good times to return -- as no doubt they will -- why not make a complete switch in the kind of happiness you actually want for yourself. I've done some research into the whole question of happiness, and even among psychologists who believe that there's a set point for a person's moods -- meaning that some people are innately more cheerful or depressed than others -- around half of the happiness you experience comes down to personal choice.
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Where happiness lies
“Don't count my money, count my happiness,” sang Dodd, explaining that “Happiness is nothing but a frame of mind,” something he “thanks the Lord” for. ...
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Gretchen Rubin's The Happiness Project
The result: a 301-page book, The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, ...
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